Inner strength

How many of us are learning through experience? Some people say, when you experience it, you'll only know. For example, if you are a fast driver, and you happened to witness a bad accident on a road, I bet you'll drive slower for the rest of that day. BUT question is... for HOW long? Probably few days later or a week later, you'll get back to old self. Am I right? How strong are your will power to learn that?
Another example, you never exercise,But you are gaining weight and you are planning to do jogging to lose weight. First few days, you are very excited to jog every morning. Then, let's say after a week, you might say, "OK...Today I need to cancel my jogging because need rest tomorrow continue." BUT question is, are you going to continue tomorrow? How many of you faced these type of situation before?It all comes to your will power and your determination to acomplish the task you set. For some who plan to make that a daily task, this is a tough test of your will power. Try this, do it and set for certain days for you to commit without failure consecutively. You will then automatically do it without you reminding yourself you need to do that task daily. Lets say 30 days is a must for you to accomplish your task.....Then stick to it and never....I mean never stop till 30 days.Congratulation!You're Winner.GOT IT!